Paolo Bramucci 2000m row
2,000m
Meters
10:09.8
Time
2:32.4
Pace
107
Calories
120
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 28 |
Stroke Count | 286 |
Drag Factor | 121 |
December 05, 2020 00:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.8 | 2,000m | 2:32.4 | 99 | 639 | 28 | 120 |
2:39.9 | 500m | 2:39.9 | 86 | 594 | 28 | 117 |
2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 28 | 120 |
2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 28 | 122 |
2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 28 | 121 |
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Workout Graph
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2000m Recovery Cool Down