Paolo Bramucci 2000m row
2,000m
Meters
9:59.7
Time
2:29.9
Pace
107
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 122 |
December 07, 2020 21:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 26 | 106 |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 27 | 91 |
| 2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 26 | 107 |
| 2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 26 | 113 |
| 2:26.7 | 2,000m | 2:26.7 | 111 | 681 | 26 | 115 |
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Workout Graph
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2000m Post Kettlebell Training Recovery Row