Paolo Bramucci 2000m row
2,000m
Meters
10:24.7
Time
2:36.1
Pace
105
Calories
98
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 121 |
December 07, 2020 21:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 25 | 98 |
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 25 | 97 |
| 2:36.8 | 1,000m | 2:36.8 | 91 | 612 | 25 | 101 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 26 | 101 |
| 2:29.3 | 2,000m | 2:29.3 | 105 | 661 | 25 | 95 |
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2000m Pre Kettlebell Workout Warmup