Paolo Bramucci 2000m row
2,000m
Meters
9:55.4
Time
2:28.8
Pace
108
Calories
119
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 25 |
Stroke Count | 257 |
Drag Factor | 121 |
December 09, 2020 00:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 25 | 119 |
2:27.7 | 500m | 2:27.7 | 109 | 673 | 28 | 120 |
2:32.9 | 1,000m | 2:32.9 | 98 | 636 | 26 | 109 |
2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 26 | 125 |
2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 24 | 122 |
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Workout Graph
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2000m Cool Down