Paolo Bramucci 2000m row
2,000m
Meters
10:24.1
Time
2:36.0
Pace
106
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 122 |
December 11, 2020 21:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.1 | 2,000m | 2:36.0 | 92 | 617 | 20 | 113 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 22 | 111 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 20 | 116 |
| 2:33.6 | 1,500m | 2:33.6 | 97 | 632 | 20 | 113 |
| 2:33.2 | 2,000m | 2:33.2 | 97 | 635 | 19 | 114 |
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2000m Cool Down