Paolo Bramucci 2000m row
2,000m
Meters
10:16.7
Time
2:34.1
Pace
106
Calories
119
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 23 |
Stroke Count | 237 |
Drag Factor | 123 |
December 15, 2020 23:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.7 | 2,000m | 2:34.1 | 96 | 628 | 23 | 119 |
2:37.0 | 500m | 2:37.0 | 90 | 611 | 24 | 119 |
2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 24 | 120 |
2:33.4 | 1,500m | 2:33.4 | 97 | 633 | 23 | 120 |
2:33.1 | 2,000m | 2:33.1 | 98 | 635 | 21 | 117 |
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Workout Graph
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2000m Cool Down