Paolo Bramucci 1000m row
1,000m
Meters
5:26.3
Time
2:43.1
Pace
51
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 122 |
February 25, 2021 23:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 23 | 126 |
| 1:20.8 | 200m | 3:22.0 | 42 | 446 | 22 | 124 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 24 | 125 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 23 | 126 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 26 | 128 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 24 | 129 |
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