Paolo Bramucci 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 122 |
February 27, 2021 22:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 | 139 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 25 | 133 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 | 138 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 | 138 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 26 | 144 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 25 | 145 |
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