Paolo Bramucci 1000m row
1,000m
Meters
4:46.8
Time
2:23.4
Pace
54
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 121 |
March 02, 2021 00:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 25 | 136 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 26 | 126 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 27 | 132 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 | 138 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 25 | 141 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 25 | 143 |
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