Paolo Bramucci 510m row
510m
Meters
2:21.3
Time
2:18.5
Pace
28
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 122 |
March 08, 2021 00:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 510m | 2:18.5 | 132 | 753 | 30 | 134 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 31 | 129 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 29 | 137 |
| 0:30.3 | 510m | 2:17.7 | 134 | 761 | 30 | 138 |
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