Paolo Bramucci 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 120 |
March 10, 2021 23:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 25 | 133 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 28 | 127 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 25 | 133 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 | 137 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 | 135 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 23 | 136 |
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