Paolo Bramucci 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
52
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
March 16, 2021 23:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 20 | 114 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 23 | 113 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 22 | 118 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 21 | 115 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 18 | 112 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 20 | 112 |
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