Paolo Bramucci 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 119 |
March 22, 2021 23:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 26 | 118 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 30 | 118 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 27 | 119 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 28 | 117 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 25 | 119 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 23 | 121 |
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