Paolo Bramucci 1000m row
1,000m
Meters
5:49.4
Time
2:54.7
Pace
50
Calories
92
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 120 |
March 23, 2021 13:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 24 | 92 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 24 | 93 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 25 | 87 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 25 | 89 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 26 | 94 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 25 | 98 |
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