Paolo Bramucci 2000m row
2,000m
Meters
10:31.3
Time
2:37.8
Pace
104
Calories
97
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 27 |
Stroke Count | 288 |
Drag Factor | 120 |
March 23, 2021 18:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 27 | 97 |
2:42.7 | 500m | 2:42.7 | 81 | 579 | 28 | 92 |
2:37.5 | 1,000m | 2:37.5 | 90 | 608 | 28 | 96 |
2:36.0 | 1,500m | 2:36.0 | 92 | 617 | 27 | 99 |
2:35.2 | 2,000m | 2:35.2 | 94 | 622 | 27 | 101 |
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Workout Graph
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Pre run warm up run.