Paolo Bramucci 1000m row
1,000m
Meters
5:18.9
Time
2:39.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 118 |
March 24, 2021 21:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 26 | 105 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 27 | 103 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 26 | 104 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 27 | 107 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 27 | 105 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 26 | 106 |
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