Paolo Bramucci 2000m row
2,000m
Meters
9:47.0
Time
2:26.7
Pace
110
Calories
109
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 29 |
Stroke Count | 288 |
Drag Factor | 119 |
March 25, 2021 12:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 29 | 109 |
2:36.9 | 500m | 2:36.9 | 91 | 611 | 29 | 101 |
2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 30 | 105 |
2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 30 | 115 |
2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 29 | 117 |
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Workout Graph
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Pre Run Warmup Row