Paolo Bramucci 2000m row
2,000m
Meters
8:42.4
Time
2:10.6
Pace
120
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 284 |
| Drag Factor | 119 |
March 31, 2021 23:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 32 | 141 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 33 | 137 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 32 | 139 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 32 | 143 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 34 | 146 |
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Workout Graph
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Hard Tempo/Sub VO2 Row