Paolo Bramucci 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 120 |
April 04, 2021 00:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 27 | 121 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 29 | 119 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 28 | 120 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 27 | 123 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 27 | 123 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 27 | 124 |
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