Paolo Bramucci 6000m row
6,000m
Meters
26:52.9
Time
2:14.4
Pace
356
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 840 |
| Drag Factor | 119 |
April 06, 2021 23:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.9 | 6,000m | 2:14.4 | 144 | 796 | 31 | 125 |
| 5:42.2 | 1,200m | 2:22.5 | 121 | 715 | 31 | 115 |
| 5:29.1 | 2,400m | 2:17.1 | 136 | 767 | 31 | 116 |
| 5:21.9 | 3,600m | 2:14.1 | 145 | 799 | 31 | 124 |
| 5:16.5 | 4,800m | 2:11.8 | 153 | 825 | 31 | 127 |
| 5:03.2 | 6,000m | 2:06.3 | 174 | 897 | 32 | 146 |
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Workout Graph
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Easy 6000m April Fools Challenge Row