Paolo Bramucci 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 119 |
April 09, 2021 21:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 26 | 111 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 30 | 109 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 26 | 112 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 | 113 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 25 | 112 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 25 | 113 |
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