Paolo Bramucci 1000m row
1,000m
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 118 |
April 10, 2021 01:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 27 | 116 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 31 | 108 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 28 | 117 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 28 | 119 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 25 | 118 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 26 | 121 |
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