Paolo Bramucci 1000m row
1,000m
Meters
5:25.0
Time
2:42.5
Pace
50
Calories
95
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 117 |
April 10, 2021 23:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 25 | 95 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 28 | 95 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 26 | 98 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 25 | 95 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 23 | 97 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 25 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down