Paolo Bramucci 5000m row
5,000m
Meters
26:19.8
Time
2:37.9
Pace
264
Calories
101
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 117 |
April 10, 2021 23:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.8 | 5,000m | 2:37.9 | 89 | 605 | 26 | 101 |
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 27 | 99 |
| 5:15.1 | 2,000m | 2:37.5 | 89 | 608 | 27 | 101 |
| 5:13.6 | 3,000m | 2:36.8 | 91 | 612 | 26 | 102 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 26 | 102 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 27 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m Recovery Row