Paolo Bramucci 15000m row
15,000m
Meters
1:07:39.1
Time
2:15.3
Pace
885
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 2175 |
| Drag Factor | 117 |
April 15, 2021 22:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:39.1 | 15,000m | 2:15.3 | 141 | 786 | 31 | 126 |
| 14:00.8 | 3,000m | 2:20.1 | 127 | 737 | 31 | 118 |
| 13:30.7 | 6,000m | 2:15.1 | 142 | 788 | 32 | 120 |
| 13:30.3 | 9,000m | 2:15.0 | 142 | 789 | 32 | 126 |
| 13:27.1 | 12,000m | 2:14.5 | 144 | 794 | 32 | 129 |
| 13:10.2 | 15,000m | 2:11.7 | 153 | 827 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy 15000m April Fools Challenge Row: Endurance to Threshold Pace row.