Paolo Bramucci 10000m row
10,000m
Meters
45:59.0
Time
2:17.9
Pace
581
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1457 |
| Drag Factor | 116 |
April 15, 2021 23:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,000m | 2:17.9 | 133 | 758 | 31 | 127 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 31 | 122 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 31 | 124 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 32 | 125 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 33 | 128 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 33 | 139 |
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10000m Endurance Row: Closing row for 2021Team World Erg Challenge.