Paolo Bramucci 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 118 |
April 20, 2021 21:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 26 | 116 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 | 112 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 | 116 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 27 | 118 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 26 | 116 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 25 | 118 |
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