Paolo Bramucci 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 117 |
April 21, 2021 00:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 117 | 27 | 133 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 30 | 128 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 29 | 28 | 133 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 29 | 26 | 136 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 24 | 136 |
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