Paolo Bramucci 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 116 |
April 22, 2021 00:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 23 | 115 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 27 | 114 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 25 | 115 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 23 | 116 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 22 | 116 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down