Paolo Bramucci 2000m row
2,000m
Meters
10:15.5
Time
2:33.8
Pace
106
Calories
104
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 28 |
Stroke Count | 285 |
Drag Factor | 117 |
May 09, 2021 00:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:15.5 | 2,000m | 2:33.8 | 96 | 630 | 28 | 104 |
2:37.2 | 500m | 2:37.2 | 90 | 610 | 28 | 103 |
2:33.5 | 1,000m | 2:33.5 | 97 | 633 | 28 | 106 |
2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 28 | 104 |
2:32.1 | 2,000m | 2:32.1 | 99 | 642 | 28 | 104 |
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Workout Graph
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Cool Down: Recovery Pace.