Paolo Bramucci 1000m row
1,000m
Meters
5:06.8
Time
2:33.4
Pace
50
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 117 |
May 09, 2021 23:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 28 | 106 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 28 | 107 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 28 | 106 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 28 | 106 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 28 | 107 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 28 | 106 |
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