Paolo Bramucci 2000m row
2,000m
Meters
9:28.2
Time
2:22.0
Pace
112
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 118 |
May 12, 2021 00:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 28 | 118 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 29 | 116 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 29 | 118 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 28 | 120 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 28 | 119 |
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Workout Graph
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Cool Down Row: Endurance Pace.