Paolo Bramucci 6000m row
6,000m
Meters
26:38.0
Time
2:13.1
Pace
357
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 846 |
| Drag Factor | 118 |
May 12, 2021 00:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.0 | 6,000m | 2:13.1 | 148 | 810 | 31 | 128 |
| 5:25.2 | 1,200m | 2:15.5 | 141 | 784 | 32 | 128 |
| 5:19.9 | 2,400m | 2:13.2 | 148 | 808 | 32 | 128 |
| 5:18.4 | 3,600m | 2:12.6 | 150 | 815 | 32 | 124 |
| 5:18.3 | 4,800m | 2:12.6 | 150 | 816 | 32 | 131 |
| 5:16.3 | 6,000m | 2:11.7 | 153 | 826 | 31 | 131 |
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Tempo Row