Paolo Bramucci 6000m row
6,000m
Meters
27:09.7
Time
2:15.8
Pace
351
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 860 |
| Drag Factor | 119 |
May 13, 2021 23:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.7 | 6,000m | 2:15.8 | 140 | 780 | 31 | 122 |
| 5:36.4 | 1,200m | 2:20.1 | 127 | 737 | 30 | 115 |
| 5:27.9 | 2,400m | 2:16.6 | 137 | 772 | 31 | 121 |
| 5:22.9 | 3,600m | 2:14.5 | 144 | 794 | 32 | 124 |
| 5:22.8 | 4,800m | 2:14.5 | 144 | 795 | 32 | 123 |
| 5:19.7 | 6,000m | 2:13.2 | 148 | 809 | 33 | 128 |
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Recovery Row