Paolo Bramucci 1903m row
1,903m
Meters
9:01.7
Time
2:22.3
Pace
105
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 118 |
May 16, 2021 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.7 | 1,903m | 2:22.3 | 121 | 717 | 27 | 119 |
| 1:57.9 | 400m | 2:27.3 | 109 | 676 | 27 | 117 |
| 1:53.6 | 800m | 2:22.0 | 122 | 720 | 27 | 119 |
| 1:53.7 | 1,200m | 2:22.1 | 122 | 719 | 27 | 119 |
| 1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 27 | 120 |
| 1:24.5 | 1,903m | 2:19.4 | 129 | 744 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down: Warmup + Half marathon + Cool Down = 26000 m. PB: Highest total meters rowed in a session.