Paolo Bramucci 21097m row
21,097m
Meters
1:29:14.8
Time
2:06.9
Pace
1321
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 2728 |
| Drag Factor | 118 |
May 15, 2021 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:14.8 | 21,097m | 2:06.9 | 171 | 889 | 30 | 137 |
| 18:10.9 | 4,300m | 2:06.8 | 171 | 890 | 30 | 131 |
| 18:00.7 | 8,600m | 2:05.6 | 176 | 907 | 30 | 138 |
| 18:01.3 | 12,900m | 2:05.7 | 176 | 906 | 31 | 141 |
| 18:21.5 | 17,200m | 2:08.0 | 167 | 873 | 31 | 137 |
| 16:40.4 | 21,097m | 2:08.3 | 166 | 869 | 31 | 141 |
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Workout Graph
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Half Marathon Row: New PB, 01:29:14.8, previous best, 01:31:02.6 bettered by 01:47.8.