Paolo Bramucci 5000m row
5,000m
Meters
25:43.9
Time
2:34.3
Pace
265
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 116 |
June 02, 2021 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.9 | 5,000m | 2:34.3 | 95 | 627 | 25 | 97 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 26 | 98 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 26 | 98 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 25 | 99 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 25 | 96 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 25 | 97 |
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Workout Graph
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Post Run Recovery Row