Paolo Bramucci 2000m row
2,000m
Meters
10:27.1
Time
2:36.7
Pace
104
Calories
98
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 26 |
Stroke Count | 275 |
Drag Factor | 116 |
June 22, 2021 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:27.1 | 2,000m | 2:36.7 | 91 | 612 | 26 | 98 |
2:38.5 | 500m | 2:38.5 | 88 | 602 | 26 | 98 |
2:35.5 | 1,000m | 2:35.5 | 93 | 620 | 27 | 99 |
2:36.6 | 1,500m | 2:36.6 | 91 | 613 | 26 | 100 |
2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 26 | 98 |
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Recovery Row: Post Run and Kettlebells & Bands Functional Strength Workout.