Paolo Bramucci 2000m row
2,000m
Meters
8:50.5
Time
2:12.6
Pace
119
Calories
78
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 117 |
July 14, 2021 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 29 | 78 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 28 | 62 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 29 | 63 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 30 | 106 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 31 | 81 |
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Workout Graph
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A quick post run cool down row. Note: Cardio data is incorrect due monitor issue.