Paolo Bramucci 2731m row
2,731m
Meters
13:43.5
Time
2:30.7
Pace
145
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 115 |
July 24, 2021 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.5 | 2,731m | 2:30.7 | 102 | 651 | 27 | 101 |
| 2:59.1 | 600m | 2:29.2 | 105 | 662 | 28 | 100 |
| 2:59.9 | 1,200m | 2:29.9 | 104 | 657 | 27 | 101 |
| 3:01.4 | 1,800m | 2:31.1 | 101 | 648 | 27 | 102 |
| 3:02.8 | 2,400m | 2:32.3 | 99 | 640 | 27 | 102 |
| 1:40.4 | 2,731m | 2:31.6 | 100 | 645 | 26 | 102 |
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Workout Graph
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Cool Down/Recovery Row