Paolo Bramucci 2000m row
2,000m
Meters
10:14.8
Time
2:33.7
Pace
105
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 116 |
July 28, 2021 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,000m | 2:33.7 | 96 | 631 | 24 | 103 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 25 | 100 |
| 2:34.5 | 1,000m | 2:34.5 | 95 | 626 | 24 | 104 |
| 2:33.8 | 1,500m | 2:33.8 | 96 | 631 | 25 | 104 |
| 2:31.9 | 2,000m | 2:31.9 | 100 | 643 | 25 | 104 |
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Cold Down Recovery Row