Paolo Bramucci 2000m row
2,000m
Meters
8:50.8
Time
2:12.7
Pace
119
Calories
41
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 117 |
August 17, 2021 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 29 | 41 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 27 | 52 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 29 | 34 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 30 | |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 32 | 37 |
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Workout Graph
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Warmup Row: Strength training session coming up. * HR Rate monitor was intermittent.