Paolo Bramucci 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 117 |
September 17, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 27 | 118 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 27 | 115 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 28 | 118 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 26 | 119 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 27 | 120 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 28 | 121 |
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Workout Graph
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Recovery-Cool Down