Paolo Bramucci 2000m row
2,000m
Meters
9:11.8
Time
2:17.9
Pace
115
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 117 |
October 22, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 26 | 105 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 26 | 100 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 26 | 101 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 27 | 108 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance Pace Row: Warmup to Quick Kettlebell HIIT Workout.