Paolo Bramucci 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 116 |
December 06, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 26 | 124 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 27 | 115 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 122 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 125 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 | 127 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 | 135 |
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