Paolo Bramucci 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 117 |
December 13, 2021 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 28 | 132 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 | 127 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 29 | 132 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 30 | 132 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 27 | 135 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 134 |
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