Paolo Bramucci 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 114 |
December 16, 2021 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 | 126 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 26 | 120 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 23 | 127 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 | 127 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 23 | 128 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | 130 |
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