Paolo Bramucci 2000m row
2,000m
Meters
10:48.4
Time
2:42.1
Pace
103
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 118 |
January 07, 2022 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,000m | 2:42.1 | 82 | 582 | 22 | 100 |
| 2:52.6 | 500m | 2:52.6 | 68 | 534 | 23 | 96 |
| 2:37.4 | 1,000m | 2:37.4 | 90 | 608 | 24 | 103 |
| 2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 23 | 100 |
| 2:38.5 | 2,000m | 2:38.5 | 88 | 602 | 21 | 104 |
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Workout Graph
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Cool Down Row: Post-strength training workout cool down.