Paolo Bramucci 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 120 |
January 09, 2022 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 27 | 133 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 28 | 124 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 131 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 | 137 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 | 137 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 | 138 |
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Workout Graph
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