Paolo Bramucci 1366m row
1,366m
Meters
7:08.1
Time
2:36.6
Pace
70
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 120 |
January 15, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,366m | 2:36.6 | 91 | 613 | 24 | 100 |
| 1:35.5 | 300m | 2:39.1 | 87 | 598 | 25 | 97 |
| 1:34.2 | 600m | 2:37.0 | 90 | 611 | 25 | 99 |
| 1:33.4 | 900m | 2:35.6 | 93 | 619 | 25 | 103 |
| 1:33.0 | 1,200m | 2:35.0 | 94 | 623 | 25 | 102 |
| 0:52.0 | 1,366m | 2:36.6 | 91 | 613 | 24 | 102 |
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Workout Graph
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Recovery/Cool Down